As they move their feet, the beating sound of the drums and chants rise like incense to fill the room.

The battle of wits has begun as they move ever so gracefully in search for convergence in a joyful ebb and flow of motion.

CAPOEIRA MOVES

The kick is executed with the heel, alleviating both legs into the air and then one would return to the original starting (standing) position. If the heels do come in contact, it is not unusual.