As they move their feet, the beating sound of the drums and chants rise like incense to fill the room.

The battle of wits has begun as they move ever so gracefully in search for convergence in a joyful ebb and flow of motion.

BASICS CAPOEIRA MOVES

Role is like a roll on the floor, but with only the hands and feet touching the ground, and sometimes the head. It is often used after ground movements like Negativa as above, to get up from the ground and back into the Ginga position.